Rich Lynch

“Nick always took the time to make sure I understood the what, why, and how of each exercise. It wasn’t a particular exercise for the sake of exercise. He made sure I understood how everything in the body worked together. This has made it easier for me to develop a routine that I can do on my own and with proper form.If you’re looking for a trainer to help you get started on the right track, refresh your knowledge and skills, or stay going, I strongly recommend Nick. He truly helped me change my life!”

-Rich Lynch

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