Tag Archives: Excuses

Excuses: Limiting Our Potential

Posted on March 7, 2014 by Nick Perri Fitness

Stop making excuses and START making changes! Check out this short article by Jen Noonan and start realizing your potential! Continue reading →

Posted in Wellness Community Blog | Tagged Excuses, Health, Self Defeating, Thinking Patterns, Well-being | Leave a comment

Make the Time, Mom!

Posted on January 30, 2014 by Nick Perri Fitness

Why busy moms should make the time to workout and several ways they can accomplish that goal… Continue reading →

Posted in Wellness Community Blog | Tagged Balance, Excuses, Exercise, Fitness, Health, Moms, Prioritizing, Time Management | Leave a comment

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“His understanding of structural integrity, compensatory movements, corrective exercise training and performance enhancement training is extensive and impressive.”

– Dr. Thomas P. Sattler
University of Illinois at Chicago Graduate Coordinator of the Applied Exercise Physiology Program/ Chicago Blackhawks Professional Hockey Team Conditioning and Training Coordinator (1982-1988)