Tag Archives: Stability Ball

“Exercise” Caution with Your Stability Ball

Posted on December 10, 2013 by Nick Perri Fitness

Bringing awareness to the danger in using heavy weights while performing exercises on a stability ball… Continue reading →

Posted in Wellness Community Blog | Tagged Danger, Exercise Ball, Health, Safety, Stability Ball, Swiss Ball | Leave a comment

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”With my military and medical background, I have come across many trainers and Nick ranks as one of the best. His approach is unique and he effectively applies his keen insight to meeting the goals of his clients. He is able to assess the needs of his clients and tailor an individual program that will work best for them rather than a “one size fits all” approach. The results speak for themselves. Nick is single handedly improving the health of Americans one client at a time!”

– Sudip Bose, MD, FACEP, FAAEM/Emergency Medicine Physician/Associate Clinical Professor/Former Major, U.S. Army